I need to learn how to cook.
Okay, not really. I mean, I know how to cook. I guess I just need to re-learn how to cook. Actually, I just need to put less fat, more fiber, and fewer carbs into the rotation. Shouldn't be too hard right?
SO WRONG!
I mean, on paper it doesn't seem all that hard. But I have to take into account how PICKY certain members of this family can be. (And I'm mostly not talking about the kids here!) While David is the one with the high cholesterol, high triglycerides and aversion to broccoli, he and I both could stand to drop some poundage. Our girls, on the other hand, are all on the thin side. With genetics on their side, they most likely won't have to worry about weight until they've had a few kids. Then again, if we can instill healthier habits now, there's a chance they may never have the struggles that so many of us have. I was the smallest, thinnest girl with the flattest chest through pretty much all of junior high and high school. (At least, that's how it seemed in my insecure, pubescent mind...) I was jealous of the girls with a little more meat on them. They had hips and boobs and the boys noticed them more. The heavier girls may have had the own crosses to bear, but they got boobs first, by golly! Boobs are so important to a young girl. They mean something. They are what separates the girls from the boys, in addition to the tragically blue mascara and earlier understanding of basic hygiene.
This just goes to show you that the grass is always greener in your neighbor's yard!
David has had cholesterol and triglyceride issues for a few years now and you can only medications for those sort of things for so long before your liver starts to complain. His liver is just starting to complain a bit.
I do find it very amusing that David's doctor recommended that he quit drinking. David doesn't drink. I can count on both hands the number of alcoholic drinks that he has had in his entire life! As a matter of fact, I think I had more to drink at one wedding in particular than he has ever had. And that was a few lifetimes ago!
Aaaaahhh, the memories!
As difficult as it seems to instill healthier eating habits into our lifestyle, I know the whole 'exercise thing' will be even tougher. David works a very physical job. He is running and walking and stopping all day long. He comes home dead tired. Now, I know that exercise gives you more energy over time and yadayadayada...but good luck convincing David of that at this point in his life! He leaves the house at 7:45 in the morning and gets home anywhere between 8 and 9:30 at night. He then eats a big dinner and passes out in front of the television. As much as I know that's not the best thing to do, telling him so just makes me more the 'nagging wife' and him less cooperative. (I can't really blame him, since I react the same way when the roles are reversed!)
It's even more terrible that this is happening right now, when October is a week or so away and it's still so flippin' hot here.
Is it wrong that I want to cold-cock the weatherman when he uses the term 'century mark' to describe the high temperatures for the day? Not only is that just ridiculous at this point, but the whole idea of the word 'century' sounds like forver! 'Forever' is not the ideal message to come across when we are ready for summer to be OVER. Basically, the kids are wearing out/outgrowing their summer clothes that are appropriate for school and my capri pants could us a break! Bring on the sweaters! Bring on the jeans!
The hot weather just makes him more tired and cranky, as it does so many others.
To top it all off, I'm probably the laziest person I know! I don't really care for exercise and have no real stamina. My limbs are not very cooperative so anything that requires them to actually move is, franky, just asking too much. The day goes by much more smoothly if I can just spend most of it sitting on my tuckus.
So, there you have it. I guess you could say that I'm searching for that magic wand to wave around and either make us LIKE healthy food and exercise or make us not need them. The kids, well they're just along for the ride and stand to benefit a bunch from this in the long run anyway.
Shouldn't that be reason enough?
1 comment:
I have a handful of basic meals I make and love, and I tell the kids "if you don't eat it then go hungry."
Google that shit, something will come to you
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